Physiotherapy is now widely recognised as a top orthopaedic treatment option for a wide range of conditions, including acute accidents and persistent pain. Those fortunate enough to call Dubai home also have access to top-notch orthopedic doctors and physiotherapists who can aid in the healing process and ensure their well-being in the long run.
Physiotherapy and Osteopathy’s Influence
Physical therapy (PT) is an important aspect of the healing process for many different conditions, including injuries, chronic pain, and post-operative recovery. Healthcare facilities in Dubai provide a range of non-surgical options, including specialised osteopathy and chiropractic services, which can be helpful for individuals with sports injuries and other conditions. Because of Dubai’s wide population of healthcare professionals, patients often have the advantage of being able to select a doctor who speaks their language and knows their special needs. This can greatly improve the chances of patients feeling comfortable and at ease during treatment.
A Huge Step Forward for Women’s Health: Pre- and Post-Natal Physiotherapy
One of the most common demographics for physiotherapy visits is women, particularly those who are pregnant or have recently given birth. Scar tissue, bad posture, and joint pain are some of the unpleasant side effects that can result from the heavy strain on ligaments, muscles, and joints that occurs during pregnancy and delivery. For a safe and effective solution, physiotherapy is a great choice.
This article will take a look at the services provided by physiotherapy clinics in Dubai, with an emphasis on the ways in which these services might help women during and after pregnancy.
Treatments for General Physiotherapy in Dubai
Ankle sprains, back and neck discomfort, knee and hip problems, rehabilitation after surgery, and other conditions are common reasons individuals seek out physical therapy. Dubai physiotherapy clinics provide a variety of therapies to cater to the unique needs of each patient:
Kinesio-Taping: Provides support for muscles and joints that have been injured.
Dry and Electro-Needling: Reduces muscle tension.
Ultrasound Therapy: Reduces inflammation and pain.
Clinical Pilates: Strengthens core muscles and improves posture.
Postural Correction: Promotes alignment and reduces strain.
Facial Release and Gait Analysis: Helps correct movement patterns.
Intratissue Percutaneous Electrolysis: Promotes tissue healing.
With the help of a trained physiotherapist, patients can choose from a variety of therapies to find the one that works best for their unique needs and preferences.
Why Prenatal and Postnatal Physiotherapy is Beneficial
When You Are Expecting
Many bodily changes occur throughout pregnancy, but none are more noticeable than the increased strain on ligaments, muscles, and joints caused by the growing baby weight. Back pain, pelvic discomfort, and incontinence as a result of weak muscles are common pregnancy problems. If you’re experiencing any of these symptoms during pregnancy, prenatal physiotherapy may be able to help.
When it comes to creating individualised treatment programs for pregnant women, many of Dubai’s orthopaedic specialists collaborate closely with the leading obstetrician and gynecologists. Physical therapists can help with a variety of issues, including mobility, discomfort, and particular exercises, such as:
Posture Correction: Reduces the risk of back pain by providing necessary support to the pelvis and lower back. In order to alleviate discomfort and lower the risk of incontinence, prenatal physiotherapy incorporates guided movements and massages.
Perineal Massages: These massages help alleviate strain on the lower back and abdominal muscles, which in turn makes labour easier. Preparing the body for labour with a perineal massage will make the process easier on the muscles.
Following Childbirth
You shouldn’t feel like you have to give up mobility, flexibility, or quality of life just because your body goes through a lot of changes after giving birth. Conditions like back pain, pelvic discomfort, and post-operative pain are common after giving birth, and postnatal physiotherapy is a form of treatment that aims to alleviate these symptoms.
Pains and strains are common among new mothers in the weeks and months after giving birth since caring for a baby sometimes requires holding the baby in set positions. Postpartum physiotherapy helps with increased mobility, decreased pain in muscles and joints, and better circulation. Additionally, it offers substantial relief from stress during this hectic and hard period.
Important concerns that postnatal physiotherapy can address include:
Diastasis Recti: Physiotherapy can assist in the treatment of this issue by providing specific exercises to help keep the abdominal muscles from pulling apart.
Relief from Lower Back and Pelvic Pain: One way to help ease the strain on the lumbar spine, sacroiliac joints, and other areas that can be affected by pregnancy is to do exercises that strengthen the core muscles.
Enhancing Bowel Movement and Sexual Function: Increasing the strength of the muscles in the abdomen and pelvis can help with both sexual and digestive health. When it comes to pelvic floor dysfunction, physiotherapists can help you get back on your feet and safely exercise.
Final Thoughts
Joint discomfort, urine incontinence, and other musculoskeletal problems are all possible during pregnancy. Many women might be unaware that physiotherapy provides alternatives to invasive procedures that are both safe and effective for these issues. Dubai is home to a team of gynaecologists and orthopaedic specialists who collaborate to provide expectant and new mothers individualised care plans to alleviate any pain they may have after giving birth and ensure they may continue to lead fulfilling lives.
You don’t have to give up comfort or mobility to prioritise your lifetime bone and joint health when you have the proper physiotherapist on your side!
The Good, The Bad, and The Game-Changing Things About Physiotherapy in Dubai
